Lesson - Do Health and Wellness Apps Really Work?

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question réponse
wellbeing
We care for our wellbeing in different ways.
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dobre samopoczucie
nutrition
It is important to get proper nutrition.
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żywienie
checkup
I need to get a checkup to see if I have any unknown health issues.
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badanie lekarskie
physical examination
I try to go to the doctor's for a physical examination once a year.
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badanie lekarskie
preventive
I have several preventive measures that I follow to stay healthy
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intended to stop something before it happens
treat
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something special that you do or buy for yourself or someone else
to track
In order to make real progress we need to track our tasks.
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follow the development or progress of something
to log
We need to log each instance in order to make an accurate report.
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record something
nudge
My wife gave me a nudge when I didn't feel very motivated to go to the gym
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encourage someone, in a gentle way, to do something
incentive
The company offered an incentive for anyone carpooling to their main office.
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something that encourages a person to do something
avoidance
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unikanie
healthcare
rural people deserve good healthcare
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opieka zdrowotna

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