food and health

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question réponse
to eat dinner in a restaurant or in someone else’s house → eat out
How often in a week do you dine out?
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dine out
firm food which makes a noise when you bite it – usually used to show approval
I am crazy about crunchy, crispy, and thin pizzas, especially with peperoni topping.
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crunchy/ crispy
relating to the substances in food that help you to stay healthy/ غذايى
I am hot on beef and reef recipes, since they have high nutritional value
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nutritional [adj]
nutritious[adj]: full of the natural substances that your body needs to stay healthy or to grow properlyمغذى /nutrient(s) [n]: ماده مغذى /nutritionist [n]: دكتر تغذيه
controlled diet
I am a health freak and I always make healthy choices and eat a sensible diet.
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sensible diet
healthy meals which contain everything
I opine, eating wholesome meals helps to maintain our overall health
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wholesome meals
سيستم ايمنى بدن
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immune system
immunize [v]
immune disorders
ديابت
being cut on suger reduce the risk of diabets
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diabets
بيمارى هاى قلبى و عروقى
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cardiovascular/ cardiac diseases
cardiologist دكتر قلب
pickiy or choosy eater
I am a fussy eater and I avoid overeating
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fussy eater
غذاى ساده ، مثل غذاى مريض eaten without a spread or sauce or other garnish. dry. having no adornment or colorati.
plain clothes. opp: uniform مثل لباس شخصى
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plain food
traditional high quality food
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slow-food
چربى اشباع
fast food is loaded with saturated fat
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saturated fat
saturation [n] اشباع
اشباع شده
نگهدارنده
fast food is loaded with preservatives
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preservatives: additives
رژيم غذايى عارى از مواد مورد نياز بدن
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poor diet
moving or reacting more slowly than normal بى حال
I am convinced that poor diet makes our body sluggish
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sluggish [adj]
come from mine/ ماده معدنى/ a natural substance such as iron that is present in some foods and is important for good health
a substance that is formed naturally in the earth, such as coal, salt, stone, or gold. Minerals can be dug out of the ground and used
fast food lacks those minerals and vitamines which are not synthesized by our body
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minerals

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