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question		réponse
repression commencer à apprendre		pushing unwanted feelings into the unconcious
projection commencer à apprendre		atributing unwanted feelings or emotions to someone else (hipocrysy)
rationalisation commencer à apprendre		explaining questionable behaviour or uncomfortable feelings in a seemingly logical way to avoid any true explanation
regression commencer à apprendre		reatreating into earlier stages of development rather than handling something in a more adult way
denial commencer à apprendre		refusing to accept or acknowledge reality bc its too painfull
sublimation commencer à apprendre		transforming negative impulses into socialy acceptable behaviour
displacement commencer à apprendre		shifting negative emotions from the source to someone less thretening to relieve tension
reaction formation commencer à apprendre		behaving in the opposite way to someones true feelings or thoughts
overcompensation commencer à apprendre		covering someones inadequacies in one area by overachieving in other
intellectualisation commencer à apprendre		distancing oneself from negative emotions by focusing on facts and logic
fantasy commencer à apprendre		escaping into daydreaming to stay away from unsatisfying reality
isolation of affect commencer à apprendre		experiencing traumatic events without emotions associated with them

defence mechanisms