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question		réponse
commute “I try to make my commute productive by listening to podcasts.” commencer à apprendre		dojazd do pracy/szkoły
prioritize I prioritize my tasks every morning to stay organized. commencer à apprendre		ustalać priorytety
unwind After a long day, I like to unwind with a good book. commencer à apprendre		zrelaksować się
time-blocking Using time-blocking helps me stay focused during my workday. commencer à apprendre		planowanie dnia w blokach
meal prep I dedicate Sundays to meal prep for the week ahead. commencer à apprendre		przygotowywanie posiłków
mindfullness Practicing mindfulness during my morning routine sets a positive tone for the day. commencer à apprendre		uważność
overwhelm Sometimes, I feel overwhelmed by my endless to-do list. commencer à apprendre		przytłaczać, obezwładniać
habit stacking I’ve started habit stacking by meditating right after brushing my teeth. commencer à apprendre		łączenie nowych nawyków z poprzednimi
productivity hack Listening to white noise while working is my favorite productivity hack. commencer à apprendre		produktywny hack
catch up on In the evenings, I catch up on my favorite TV shows. commencer à apprendre		nadrabiać
have a snack I usually have a snack around 4 p.m. commencer à apprendre		przekąsić coś
stay up late I sometimes stay up late to finish a project. commencer à apprendre		zostać do późna
run errands I need to run some errands this afternoon, like grocery shopping. commencer à apprendre		załatwiać sprawunki
wind down I like to wind down by reading before bed. commencer à apprendre		odprężać się
brush up on I try to brush up on my English every evening. commencer à apprendre		odświeżyć wiedzę
run out of I need to buy coffee; we’ve run out of it. commencer à apprendre		skończyć się
put off I tend to put off cleaning until the weekend. commencer à apprendre		odkładać coś na pózniej
get things done I feel satisfied when I get things done early. commencer à apprendre		załatwiać sprawy
look after I have to look after my younger sister this evening. commencer à apprendre		opiekować się
make time for I always make time for reading before bed. commencer à apprendre		znajdź czas na
multitask I often multitask during my day by checking emails while eating meals. commencer à apprendre		robić wiele rzeczy w tym samym czasie
get sidetracked I try not to get sidetracked while studying. commencer à apprendre		dać się rozproszyć
morning ritual My morning ritual includes stretching and fit breakfast. commencer à apprendre		poranny rytuał
overcommit It’s easy to overcommit when you’re excited about new opportunities, but it’s important to set boundaries. commencer à apprendre		brać na siebie zbyt wiele
streamline I streamlined my routine to have more time for unwind in evening. commencer à apprendre		usprawnić
tick-off It feels satisfied to tick-off items from my to-do list. commencer à apprendre		odhaczyć
carve out time I always carve out time for watching video on YouTube before bed. commencer à apprendre		wygospodarować czas
disrupt Unexpected phone calls always disrupts my workflow. commencer à apprendre		zakłócać
pace yourself It’s important to pace yourself during a busy week. commencer à apprendre		dzialać w swoim tempie
preoccupied I was so preoccupied with work that I forgot to eat lunch. commencer à apprendre		zmartwiony, pochłonięty czymś
boost productivity The way helped me to boost my productivity. commencer à apprendre		zwiększyć wydajność/produktywność
glance down at She glanced down at her phone to check time during the meeting. commencer à apprendre		spoglądać w dół
get accomplished With better time management, you can get more accomplished in less time. commencer à apprendre		osiągnąć sukces/ udać się/ skończyć coś
feel drained I often feel drained after a long day studying. commencer à apprendre		czuć się wyczerpanym

Codzienna rutyna

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