پٹھوں Anglais:

ALS slowly destroys the nerves and muscles needed for moving your body.

Swimming develops our muscles.

My muscles ached from playing tennis too much.

Their muscles are stiff.

You need to have strong thigh muscles to skate.

Tom's muscles were tired and he wanted to get home and soak in a hot bath for a while.

Exercise trains the muscles.

The runner has firm muscles.

The ballerinas around the walls are stretching their legs and feet so their muscles will not become stiff.

The hamstring muscles include the biceps femoris, the semitendinosus and the semimembranosus.

The quadriceps is made up of four muscles: the rectus femoris, the vastus medialis, the vastus intermedius and the vastus lateralis.

I have sore muscles all over my body.

The muscles in his legs had atrophied during the seven months he was bedridden.

To work your pectoral muscles try doing thirty push-ups.

Like an idiot I overtrained my muscles and hurt my triceps.